30 Life-Changing Books About Addiction & Recovery

30 Life-Changing Books About Addiction & Recovery

best books on addiction recovery

Journalist and recovery addict Salavitz marries journalism and memoir in this exploration of how and why addiction develops–-and how we should think about treating it. It might be a little on the nose for some readers but I’ve had luck getting teen reluctant readers interested in https://ecosoberhouse.com/ this story. The meth epidemic was at its peak in the early aughts, and few places were more affected that rural communities. Journalist Reding tells the story of Oelwein, Iowa (pop. 6,159), which is struggling with economic decline and an influx of the highly addictive drug.

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She was able to feel her feelings, live honestly, be with her daughter, and change her legacy. In her book, she addresses issues such as facing facts, the question of AA, and other people’s drinking. Without sugarcoating the struggles of sobriety, she emphasizes the many blessings of an honest life. Clare Pooley left her successful role as a managing partner in one of the world’s biggest advertising agencies to look after her family.

best books on addiction recovery

Chasing the Scream: The First and Last Days of the War on Drugs, Johann Hari

  • In this audiobook, Rodriguez recalls his final days in prison as a teenager and his struggle with heroin addiction and alcohol.
  • The book addresses high functioning addicts, and explains that you don’t need to hit rock bottom in order to be open to addiction treatment.
  • I’ve been sober for nine years, and in that time I’ve read a lot of books about addiction.
  • It explains how alcohol affects human beings on a chemical, physiological, and psychological level, from those first drinks right up to chronic alcoholism.
  • “A Million Little Pieces,” James Frey’s autobiographical novel about alcohol and crack cocaine addiction, is the author’s riveting, first-hand account of an out-of-control life.

Second, they contain sections describing the lurid drama and dreadful effects of addiction in unsparing detail. Unvarnished accounts of the havoc and disaster of addiction, whether played for farce or pathos, are as reliably found in the most artistically ambitious addiction memoirs as in the least. Meanwhile the reader is tacitly licensed to enjoy all this mayhem and calamity with a degree of voyeuristic relish and, equally, to take a vicarious pleasure in the author’s recklessness and transgression. Of course, books and audiobooks are just one component in your recovery toolkit.

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Good books allow readers to connect with characters and develop an understanding that can be used in their recovery journey. Employing an integrative, 7-step program for addiction, The Addiction Recovery Skills Workbook helps readers to better understand the roots of their substance misuse issues. A powerful tool when used in conjunction with treatment, the concept pairs motivational techniques, cognitive behavior therapy, and mindfulness strategies. Whether you’ve been to treatment, you’re contemplating rehab, or your loved one is struggling with substance misuse, the more tools you have in your arsenal the better.

best books on addiction recovery

This book deeply resonates with readers, as Johnston fearlessly opens up about her battle with addiction and the challenges she faced along the way. Through her candid and gripping storytelling, Johnston offers a unique perspective on addiction and provides hope for those seeking recovery. To navigate the lifelong process of recovery, individuals can turn to various resources, including best alcoholic memoirs books that offer guidance, support, and inspiration. These books provide insights into addiction, share personal experiences, and offer practical strategies for maintaining sobriety. Although she makes faltering progress in building a simulacrum of grown-up life, her relationship with alcohol—“I had an appetite for drink, a taste for it, a talent”—steadily overtakes everything.

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best books on addiction recovery

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Nonfiction Books » Best Biographies » The Best Memoirs and Autobiographies

The Night of the Gun, David Carr

  • The story follows Carr’s unbelievable arc through addiction, recovery, cancer, and life as a single parent to come to an understanding of what those dark years meant.
  • In fact, I started reading about addiction before I got sober–-perhaps because something in the very back of my mind was telling me that someday these books about addiction would be quite relevant to my life.
  • Self-help books are yet another device that can support your efforts.
  • When faced with the challenge of recovering from a drug or alcohol addiction, many people look for motivation to find a healthier path and keep from relapsing.
  • Karr arrived with a unique literary voice that combined rich Texan and burst of lyricism.